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As a company, our commitment lies in fostering honest self-reflection and self-determination within our clients. We firmly believe that you are the foremost expert in your own life, and deep within, you possess the wisdom to discern what is best for you. At times, individuals may find themselves facing challenges that require some additional support in defining the person they aspire to be and charting their desired path.
Our therapist, Shantall, brings a wealth of experience in assisting a broad spectrum of clients, including individuals, couples, and those within the sober communities. Her professional journey, which began in 2014, has exposed her to a wide array of practice settings, ranging from substance abuse rehabilitation centers and hospitals to providing premarital counseling. Shantall has effectively supported clients facing various mental health challenges, encompassing conditions like Anxiety, Depression, PTSD, self-esteem issues, substance abuse, and more.
Shantall leverages evidence-based practices and has honed her skills within these therapeutic modalities to provide tailor-made care that is uniquely crafted for every individual she collaborates with.
Issues
Issues
Anxiety
Substance abuse
Depression
Post Traumatic Stress Disorder (PTSD)
Divorce and Relationship Issues
Life Transitions i.e. motherhood, retirement, etc.
Self Esteem
Stress
Racial and Sexual Identity Issues
Trauma and Abuse
Modalities
Modalities
Critical Race theory/Culturally sensitive therapy
Strength Based approach
Trauma- informed care
Cognitive Behavior Therapy (CBT) and Behavior Activation Therapy
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
EMDR
Coping Skills and Basic Needs
Psychodynamic Therapy
Parts work/Internal Family Systems Therapy
Somatic Processing and Affect Regulation
Systems Approach
Animal assisted Therapy coming soon Join our email list to stay informed.
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